One woman operating a business near Sussex says horses can help you with stress and be medicinal too.
Christy Clark of Gratitude Works tells CHSJ News some of their programs allow people to get back to nature and their roots.
She says putting your feet on the ground and putting your hands on something that's warm and 1000 pounds of muscle is very humbling and inspiring.
She says the horses are the leaders in this, she is the assistant and she starts with a schedule and sometimes the horse decides to change things.