Trevor Holder tells CHSJ News it's a little more challenging in the winter but, there are lots of activities to get involved in.
He suggests using Rockwood park for snowshoeing and winter hiking as ways to stay active all year round.
Holder adds the "Boom Boom Clap" public service announcement that's currently airing on tv is very successful in getting New Brunswickers thinking about wellness. For more info...click here
