Dr. Denis Allard says after a few hot days, people are at an increased risk of heat illness.
Those most at risk include older adults, children four and under, people who are overweight and those with chronic medical conditions.
People who live alone, have difficulty in caring for themselves, or who are immobile and unable to relocate to a cooler environment, are also at high risk for heat illness.
Allard adds the symptoms of heat-related illness include muscle cramps, fatigue, headache and nausea. Anyone experiencing symptoms of heat-related illness should be moved to a cool environment, drink cool, non-alcoholic beverages, and rest.
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