Reiki practitioner and intuitive healer Keri Lynn Calp tells CHSJ News often people don't know where to start when it comes to being more healthy--and that's where the help of a professional can be handy, whether it's a nutritionist, a naturopath, or a counsellor.
Calp says if you're not yet comfortable talking to another person about your health, you can't go wrong with simply stepping outside and enjoying nature.
